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Do Thais Eat Insects?

Yes, insects are considered a delicacy in some parts of Thailand and are often sold as street food or served in restaurants. Some popular insect dishes in Thailand include fried crickets, grasshoppers, and beetles. They are high in protein and considered a healthy alternative to meat.




Where Can I Buy Insects?

Insects are commonly sold as street food in Thailand, particularly in markets and night markets. You can also find them in some local restaurants and food stalls. Some popular places to try insect dishes in Thailand include the Chatuchak Weekend Market in Bangkok, the night markets in Chiang Mai, and the street food stalls in the northern region of the country. You can also check local supermarkets in Thailand as they may have insects.



Which Insects are the Most Popular to Eat?



Fried crickets are considered one of the most popular insects to eat in Thailand. They are a staple of Thai street food and are often sold as a snack or an ingredient in dishes like salads and stir-fries. Grasshoppers and beetles are also popular, but not as common as crickets. Another popular insect is the giant water bug, it's considered a delicacy and is usually used in Thai salads or fried with chili.



Is it Safe to Eat Insects?

Eating crickets, as well as other insects, is considered safe as long as they are properly raised and prepared. Crickets that are raised for human consumption are typically fed a diet that is free of pesticides and other harmful chemicals. They are also cleaned and cooked before they are eaten.


However, as with any food, there is a risk of foodborne illness if the crickets are not handled or cooked properly. To reduce the risk of illness, it's recommended to buy from reputable vendors who follow good hygiene practices and to cook crickets well before consuming them.


Additionally, people who have shellfish allergies may also have a reaction to eating insects, as they are arthropods, like shellfish and crustaceans. It's important to be aware of any allergies you have before trying insects.

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